In this episode, the first of the podcast, we delve straight into an exploration of acceptance, love, including the self one, and how the labels we define ourselves and others with shape us, for better, but usually for worse.
We’ll talk about:
The shaping power of shame
Meaning is subjective. Meaning is given. The power of reframing.
Poem: “Paperweight” by Ryan Teitman
A prompt for self-exploration for introspective, expressive and free writing
You can share your insights, reflections or writings clicking below or privately with me at fernsandcrows@gmail.com
Find more about my work: https://mariaortegagarcia.com
#1: Reshaping ourselves into acceptance